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Meagan’s Blog

Alexander Technique: A Foundational Practice

In my professional life, I’ve been privileged to work in a number of different fields. I teach the Alexander Technique to individuals and groups, I direct a choir, I teach voice, and I’ve done all of those in a range of settings. However, in every one of those...

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You Can Never Hold Back Spring

Earlier this year, I had the wonderful privilege of presenting at the Midwest American Choral Directors Association conference, with “Process, Poise, Presence: Tools from the Alexander Technique for Wellbeing in Music and Daily Life.” Teaching Alexander Technique to...

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The Enemy of the Good

The perfect is the enemy of the good. - Voltaire I was re-introduced to this phrase, paraphrased from a quote of Voltaire, near the end of 2020. In a discussion on social media about process-oriented ways to approach exercise, I was exploring the idea that, while I...

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