Meagan Johnson Studio
  • Services
  • About Meagan
  • Resources
  • Blog
  • Contact
  • Book Now
Select Page
The Goggles of Habit

The Goggles of Habit

by Meagan Johnson | Jan 24, 2023 | Alexander Technique, Blog, Mindfulness, Vocal Arts Education, Voice Education

Let’s say that one day, you were doing something that required goggles: perhaps painting, woodworking, swimming, or officiating a Nerf battle (yes, this is a real example from my life!)  And let’s say that after the activity was over, you didn’t take...
Alexander Technique: A Foundational Practice

Alexander Technique: A Foundational Practice

by Meagan Johnson | Jun 21, 2022 | Alexander Technique, Blog, Mindfulness, Music, Self Care, Voice Education, Wellness

In my professional life, I’ve been privileged to work in a number of different fields. I teach the Alexander Technique to individuals and groups, I direct a choir, I teach voice, and I’ve done all of those in a range of settings. However, in every one of those...

Taking Time in Daily Life

by Meagan Johnson | Nov 25, 2019 | Alexander Technique, Blog, Choral, Choral Conducting, Mindfulness, Music, Self Care, Vocal Arts, Vocal Arts Education, Voice Education, Wellness

When I work with musicians, actors, athletes, or other professionals whose use of their bodies is integral to their performance, people very often want to jump to the applications of the Alexander Technique – how does this work at the piano or violin? How does this...

The Process

by Meagan Johnson | Mar 26, 2019 | Alexander Technique, Blog, Choral, Choral Conducting, Mindfulness, Music, Self Care, Voice Education, Wellness

In January, I scored a really great notebook and a pack of my favorite pens on clearance. My nine-year-old son, while happily composing stories in his new notebook with new pencils, asked, “What are you going to do with that notebook, mom?” I thought and replied,...

What IS Posture Anyway?

by Meagan Johnson | Sep 12, 2018 | Alexander Technique, Blog, Choral, Choral Conducting, Mindfulness, Music, Self Care, Vocal Arts, Vocal Arts Education, Voice Education, Wellness

We all know that ‘good posture’ is important. It helps us move through the world with confidence. It helps us have presence in performance or public speaking. It’s the foundation of singing. We feel and look better with it. But if you ask people what good posture is,...

Constructive Rest – Peace in the Midst of Busy

by Meagan Johnson | Apr 13, 2018 | Alexander Technique, Blog, Choral, Choral Conducting, Mindfulness, Music, Self Care, Vocal Arts, Vocal Arts Education, Voice Education, Wellness

It’s mid-April. For those of in the academic and music performance cycles, that means BUSY. With concerts, finals, and an increasing number of commitments, it’s easy to feel like there just isn’t any downtime. I try to build periods of rest into my life, but some...
« Older Entries

Recent Posts

  • Alexander Technique Group Class for Studio Music Teachers
  • The Goggles of Habit
  • Alexander Technique: A Foundational Practice
  • You Can Never Hold Back Spring
  • The Wisdom of Your Body

Categories

  • Alexander Technique
  • Blog
  • Choral
  • Choral Conducting
  • Mindfulness
  • Music
  • Self Care
  • Vocal Arts
  • Vocal Arts Education
  • Voice Education
  • Wellness
Call: 217-419-6914
Send a Message
Book Online Now

Copyright 2020 Meagan Johnson Studio Site Designed by Efroymson Digital