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Under Construction

by Meagan Johnson | Sep 22, 2017 | Alexander Technique, Blog, Choral, Choral Conducting, Mindfulness, Music, Self Care, Vocal Arts, Vocal Arts Education, Voice Education, Wellness

I grew up in Michigan, where, like much of the northern US, there are two seasons: winter and construction. It’s a joke, of course, but it has some interesting parallels with the speeds and seasons of our lives. I looked at winter in a blog post marking the Winter...

You Are Your Instrument, pt. 1 – My Singing Journey

by Meagan Johnson | Feb 6, 2017 | Alexander Technique, Blog, Choral, Choral Conducting, Mindfulness, Music, Self Care, Vocal Arts, Vocal Arts Education, Voice Education

When people find out that I am a singer, voice teacher, choral conductor, and Alexander Technique teacher, it sometimes isn’t immediately clear how all of it connects. Some musicians who have heard of Alexander Technique see plainly how the work can help...

A Proven Approach to Self Care

by Meagan Johnson | Oct 12, 2016 | Alexander Technique, Blog, Mindfulness, Vocal Arts Education, Voice Education, Wellness

The idea of Self-care has been abuzz in the world around me these last several weeks. For those of us attuned to the academic calendar, whether as teachers of university or grade school students, or parents of children in school, the mid-fall rush has gathered. We’re...

Permission to Not be Right

by Meagan Johnson | Sep 10, 2016 | Alexander Technique, Blog, Choral, Choral Conducting, Mindfulness, Vocal Arts, Vocal Arts Education, Voice Education, Wellness

Take a minute and think through a typical day. How many times during the day do you feel that you have permission to not be right? By that, I mean you are not expected to: know the answer, build it so it works the first time, even wear socks that match… in general, do...

Practice and Results: Facing a Challenge

by Meagan Johnson | May 6, 2016 | Alexander Technique, Blog, Choral Conducting, Vocal Arts Education, Voice Education, Wellness

Think for a moment about the last time you faced a challenge. It could be minute 37 of spinning class (that was me today!), it could be learning a piece of music with a difficult passage, it could be a stressful situation at work… Whatever it is, YOU HAVE A CHOICE...
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